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Fitness Class
Athletic Woman
Fit Girl
Female Basketball Player
Running Man
Friends Who Work Out

Meet Coach Rosa Pelaez

A.S in Exercise Science and Wellness

ISSA Certified Personal Trainer and Group Fitness Instructor 

     

 

       Hello, and thank you for visiting my site! My name is Rosa Pelaez. I am a Certified Personal trainer and Group Fitness Instructor. I have my A.S degree in Exercise Science and Wellness,  and over 6 certifications in fitness and nutrition.  I have  been in the health and wellness field for over five years now and I absolutely love it!

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       I have worked in several gyms in Ct and I have so much experience working with just about everyone, from athletes, to seniors and of course anyone ready to get back in to shape! Weather you are looking for a fun bootcamp class or a 1 on 1 trainer I am ready to share with you some exercises to keep your body moving!  My goal is to provide you with the motivation and training you need to crush your fitness goals!  I train and teach small group classes in a very clean private gym in Orange, Ct.  If you have a group of friends ready to workout at a specific time and are requesting a class send me a message on here. Either way, simply email me or fill out the form below to discuss any questions you may have!

Peace and Love, Rosa Pelaez

WHAT PEOPLE SAY

Fit Woman

Ellie, RN

I have been training with Rosa for the past two years and she has done a phenomenal job training me! She is thorough and very professional and never fails to motivate! I have worked with personal trainers before and I can attest Rosa is really among the best in the area! 

Workout with Dumbbells

Daniel, Welder 

I've worked with Coach Rosa for many months, attending her challenging yet accommodating classes. From her  Tabata, Core Express, and her EPIC Boot Camp! Coach Rosa displays her expertise  and professionalism while having fun! She will kick your butt, correct bad form and still is open minded to modification if you struggle with a task. You WILL work in her classes, you WILL sweat, you WILL be sore, and you'll be excited to attend over and over! Coach Rosa will bring out your inner strength, the strength you didn't know you had. 

Core Fitness

Audrey Ramotar

I have been taking Rosa's Bootcamp classes for about 2 years now...and I love it! Rosa is a very dedicated instructor she gives her all to the class and is always helpful with correcting our form, she makes it fun but you leave feeling great. Thank you.

Interested in working with Coach Rosa Pelaez?

If you’re looking to get back into the fitness routine and feel healthier and stronger everyday, look no further. Fill out the form below to get started today.

Connecticut 

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